Thursday, September 23, 2010

Top Tips For Juice Fasting

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When the weather is warm and the sun is shining, it just feels like the time to juice.  I decided to go on a 10-day refresher juice fast.  I am on day 3 today and feeling fantastic.  I have been spending a lot of time in NYC, and it sure have been hot... 100 degrees hot!  Perfect time for extra hydration and soaking the poures with liquids.
In this video I share some of the top liquids I enjoy while juicing.  Also, I go over some of the most common add-ons or supplements people take while on a juice fast.  Those can be found at

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