Saturday, October 21, 2017

Weight Gain and Low Testosterone in Men

Aging is a natural procedure of life. It is unavoidable and every one people need to travel through it. Aging includes numerous elements like reduced cognitive capability, low brain activity, reduced physical capability to name a few. Low testosterone includes age.

As guys age their testosterone levels reduces. This impacts their lifestyle in addition to physiological concerns. Research studies reveal that testosterone levels start to lower when males remain in their mid-30s and it continues to decreases as they continue aging.

Exactly what is testosterone?


It is an essential hormonal agent in the body. Without it, it's troubling to think of exactly what males would resemble. In other words it is what specifies a guy. It is accountable for facial and chest hairs in guys. It owns their libido. This is why I take Spartagen XT. It is likewise accountable for deepening of the voice in males, preserves strength of muscles and bones and keeps a guy intrigued in sex.

As males mature, their libido reduces. This is credited to the decrease in testosterone hormonal agent. The hormonal agent has actually likewise been shown to add to weight gain. Weight gain typically starts when guys strike mid-30s. At this age no matter just how much workout a male takes part in, it is extremely tough to keep that weight down. Weight gain continues to increase specifically around the stomach. This is the reason that numerous older guys have tummy fat.

Weight gain- Fight of Low Testosterone


Weight gain is inescapable as guys get older. It is a limitless fight that males need to combat to lower that bulging stomach. Weight gain and build-up of body fat is connected with the reducing testosterone level.

Guy collect a great deal of body fat when their testosterone levels start to decrease. At the very same time their lean muscles start to decrease. Like lots of hormonal agents, testosterone targets various tissues in the body. It figures out how the body keeps a balance of glucose, fat and insulin. It promotes the level of sensitivity of insulin which is useful in the body when insulin level minimizes.

Guy with low testosterone are at high threat of establishing insulin resistance than those with high testosterone levels. Insulin resistance is a causative of weight gain.

Reducing testosterone levels increase in swelling markers like C-reactive protein. Swelling adds to conditions such as weight problems and cancer. In addition, fat develops with decrease in low testosterone levels. This fat likewise adds to increase in inflammatory markers.

Low testosterone level in males triggers them to put on weight. Other research studies have actually revealed that males who are overweight will have the tendency to have a decrease in testosterone levels.

Build-up of body fat reduces testosterone levels.


The relationship in between low testosterone and weight gain is a limitless circle of secret. As your testosterone level decline body fat continues being transferred. This continues to impact even more the production of the hormonal agent.

The body fat transferred has enzymes that have the tendency to transform the hormonal agent testosterone into estrogen. Estrogen is the one that is accountable for decreasing the production of testosterone in the body. This equates to develop of more body fat. The less testosterone that is produced by the body, the more body fat is built up.

Excess body fat integrated with low testosterone winds up intensifying the circumstance. When fat remains in excess, it increases the speed at which testosterone is broken down. The more fat you have in your body the more testosterone will be burnt up.

On a lighter note, not every male who is overweight will have low testosterone This differs type one person to the other. Being obese does not for that reason indicate that it will get worse the currently low testosterone circumstance in your body.

Another element that adds to an increased weight gain in guys with low testosterone is that the signs that include this condition make it tough for workout. Absence of workout males that body fat will not be burned up. This results in unneeded weight gain. The more you consume without working out the more of that body weight builds up and this time not always in the tummy area alone.

Natural methods of handling weight gain with low testosterone like Spartagen XT


The very best method of handling weight gain when you have low testosterone levels is to increase workouts while lowering the size of your plate. Consuming less and doing more workouts will work when it pertains to decreasing that weight.

Usually weight lifting assists construct muscles and boosts the production of testosterone. Low testosterone production lowers muscles while increasing body fat. Weight lifting assists one gain muscles while at the exact same time setting off a production of the hormonal agent. This implies that less body fat will be produced.

Friday, October 20, 2017

Serve Something Sexy: Cinnamon Banana Whip

My husband and I have both been working long hours lately, and I’m hatching a plan for seducing him with something sexy and delicious. Consider it food foreplay.

Men are easy: they love dessert. For that matter, so do I! But I don’t want to add the zillion calories from something heavy that takes forever to concoct and feels like a stone in my stomach just when I want to feel aroused and ready for play.

So, I’m sharing a recipe that’s topped with a spice with a long history as a delicious and stimulating aphrodisiac: cinnamon.


Cinnamon is already a healthy spice: one teaspoon contains only 12 calories, but it has as many antioxidants as half a cup of blueberries. It’s also being tested as a treatment for Type 2 diabetes, and is used to soothe arthritis (take a half teaspoon of cinnamon mixed with honey every morning, they say), lower cholesterol, and improve memory function.

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But I’m more interested in the heat it might generate between my body and his, and just the warm, spicy scent is enough to start warming me up.

The recipe is easy and obvious: sliced bananas with whipped cream and cinnamon, but here are the secrets that go with the dessert:

Secret number one: Scent the house

Put a small pan of water on to simmer. Sprinkle a teaspoon of cinnamon in the water, along with a teaspoon of vanilla extract. I promise you, his head will come up when he walks in the kitchen, and that’s only where the action begins. Be sure to turn off the stove once you’re both there so you can be free to pursue other interests as they…arise.

Secret number two: Make him watch

Cinnamon-sprinkled dessert is good, but smoking hot sex is great. Think of this dessert as foreplay. When he smells something good and comes in the kitchen, sit him down to watch while you make the treat. You’ll enjoy watching him realize that you are the treat.

Secret number three: Whipped cream is a toy

So leave it out on the counter while you prepare your sexy dessert. Accidentally dab it by your ear. Or his. But beware, you may never get to the food.

Secret number four: Bananas are sexy

Peel it like you mean it. Slow is good. Feel it, taste it and enjoy it like the treat it stands for. Bonus points if you can get some sliced into a bowl.

Secret number five: Put the “sin” into your cinnamon

It’s doubtful that you will manage to get the dessert made, eaten, and cleaned up before the aphrodisiac effect kicks in. If this is the case, you win!

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Tasty Ways to Spice Up Your Sex Life

We all like to add a little extra excitement and play to our sex lives, don’t we?

And there are, of course, quite literally a million and one ways of doing that – you’re sexual adventures are only limited by your imagination…and your sensibilities. And it’s not a new idea to bring food into the bedroom. After all, the acts of eating (consumption) and sex seem to be inextricably linked.

But if you need a few suggestions, here are just some of the ‘tasty’ ways to spice up your sex life:

Passion-Building Body Powder

Edible body powder can be purchased in ready made format or made at home with a few simple ingredients (cornstarch, arrowroot, vanilla powder and honey powder). It can be used, much like a talc, and applied onto a just washed body. It can, of course, then be licked off. However, even if the thought of being licked all over doesn’t appeal, kissing your skin will be a newly delicious delight for your lover.

Pleasing Body Paints

Readily available from a whole host of websites – just try typing edible body paint into Google and see how many options appear, edible body paints are another great way to add some tasty fun to your bedroom play. However, the additional benefit of body paints is that you can get creative in your play. Use body paints to draw and write all over your lover’s body, then have even greater fun when it comes to removing your newly formed masterpiece!

Freaky Body Frosting

Who doesn’t like frosting? Easy to make or readily available from the local supermarket, frosting is tasty, sticky fun. Why not spread some frosting over your lover’s chest and watch him squirm under your touch as you lick it from his body. How about letting him spread frosting all over you? Try using a delay spray for longer sex. He may never be able to look at a cupcake in quite the same way again!

Have Fun with Fondue

One of my favorite things (and I’m sure I’m not alone here, girls) is chocolate. Now, combine chocolate and sex and, as far as I’m concerned, you are on to a winner! Fondue sets are now very easy to come by and with a portable heat source, it’s easy to take the fondue fun up to your bedroom. Of course, you can have fun spreading the fondue over each other (make sure it’s not too hot first) or enjoy the simple pleasure of feeding each other. Pieces of fruit, fudge or other sweet delights make great fondue dipping treats.

These are, of course, just some of the options available for edible sexy fun. While using any of these tasty treats, I highly recommend that you experiment with different ways of applying body paints or frostings and I also advise you to explore different ways of licking these delicious substances from your lover’s body. For instance, when licking some of that yummy frosting from your partner’s chest, why not trace your tongue in various shapes, such as the letters of the alphabet. Notice how the variety of swirls and sweeps affects him.

Wednesday, October 18, 2017

5 Sex Facts That Need to be Forgotten

There are certain things that we all think we know about sex. These lessons are imparted by ex-lovers, friends or simply through what is deemed as common knowledge. However, there are a number of sex ‘facts’ that you would do well to forget.

1. Men find foreplay mind-numbing

Men get turned on quickly. That is a fact, but it’s a mistake to believe that they always want to skip the hors d’oeuvres and dive straight into the main meal. In fact, many men (around 34% according to Men’s Health) claim, when it comes to bedroom techniques, they are most proud of their foreplay skills.

2. The louder you are, the better

Of course, we all like a little vocal encouragement during sex. However, too much noise, especially if it’s insincere, can be a real turn-off. If surveys are to be believed, approximately 50% of all women have faked an orgasm on at least one occasion.
The truth is that men tend to be more keyed into your arousal than you think, so he’ll be well aware of your ‘acting’. And, even on the occasions when you manage to fool a man, you’re only really cheating yourself.

3. Guys want to sleep with women who behave like porn stars

Almost all men watch porn. It’s a fact and one that some women are perplexed by this. Regardless of your views on pornography, the fascination men have with it indicates, to us girls, that those writhing, rough, loud, permanently horny women portrayed on screen are what men want in real life.
Oddly though, it isn’t true in most cases. Many men regard porn for exactly what it is: A fantasy. They don’t necessarily want to re-enact what they view on screen.

4. All men love a little anal play

While it is true that for many men, anal play is a huge turn-on it’s not necessarily the case. This is especially true when it comes to playing with his anus. There are many men who love to have their anus touched, licked and penetrated, but don’t assume a new lover will enjoy it. If you want to explore this particular avenue, it’s a good idea to take things slowly. And watch for his reactions. Of course, another route might be to discuss his feelings towards anal play.

5. His penis is where it’s all at

Naturally, the penis is a man’s numero uno erogenous zone, but that doesn’t mean that’s the only spot that’ll get his motor racing. His nipples, buttocks, inner thighs, neck, ears and navel are all hot spots, too.
Just as you love to have a little variety in where his fingers, mouth and tongue wander, so he’ll enjoy you mixin’ things up a bit. One area that should not be ignored, is his testicles. This is a hugely sensitive area and almost all men love to have their testicles played with. However, because they’re super-sensitive to pleasure, they’ll also super-sensitive to pain, so handle with care!