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Showing posts with label Resources. Show all posts
Showing posts with label Resources. Show all posts

Thursday, October 7, 2010

4 Raw Vegetable Diet Resources to Help You Create Tasty Raw Food Recipes

If you've tried hundreds of diets before with no success, the raw food diet may be the last one you attempt. This natural way of eating helps you to burn fat at a faster rate, gives you much more energy, improves your concentration, and can even help to boost your mood. Here are some of the best places to find raw vegetable diet resources.

If you live near an organic grocery store or farmer's market, you'll want to check these locations often for the freshest fruits and vegetables to add to your raw food diet. Locations like Trader Joe's and Whole Foods Market have great raw food pie crusts and pastas that you can use for dinner or dessert, as well as exotic fruits and vegetables that you can eat raw to get the daily amount of fruits and vegetables that you need for healthy skin, hair, and bones. You can also shop at your local grocery store for these items. Check out the Natural Foods section of your local supermarket to find varieties of nuts and seeds that you can use for new recipes or to eat alone as healthy snack.

Monday, September 27, 2010

Raw Food Boston - Resources for Eating a Raw Food Diet in Boston

Where to Find Raw Food in Boston
If you're looking for raw food in Boston, one of the best places to buy is Whole Foods. Whole Foods is the largest (and most well-known) organic food market. There are two Whole Foods locations in Boston--one store is located in the Charles River Plaza, at 181 Cambridge St, and the other store is located at 15 Westland Ave.
How to Buy Raw Food--Fresh From Your Local Farmers
You can also buy raw food from local farmers through a program called a CSA. CSA stands for "Community Supported Agriculture." When you join a CSA, you'll receive a box of fresh produce each week from local farmers. Local CSA's in the Boston/Cambridge area include: Three Sisters Farm, Red Fire Farm, and Drumlin Farm. To find a CSA near you, visit Local Harvest's website.
Raw Food Restaurants Worldwide--Including a Raw Restaurant in Beverly
Over the last 5 years, more raw food restaurants have opened their doors, as consumers seek healthier alternatives to the destructive American diet of processed foods and excess fat. Raw food restaurants are a great way to eat healthy when traveling. If you want a list of raw food restaurants worldwide (including one raw food restaurant in Beverly), please see the resource box at the end of this article.