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Showing posts with label Hummus. Show all posts
Showing posts with label Hummus. Show all posts

Saturday, October 2, 2010

Free Raw Food recipes-Raw Hummus with no beans

If you are looking for a good hummus recipe and especially a healthy hummus recipe that also have no beans fits this raw recipe sheet. Hummus as we know it usually contains cooked ingredients and beans, but you can easily make the best hummus, without beans or cooking it.


I have fixed and served here many times and brought hummus to potlucks as either a dip or served on the page.You can also distribute the raw crackers or Tortilla and top with salsa, tomatoes, avocadoes, coriander or other herbs and planted. I do often and keep only in the refrigerator for a couple of days, ready to use.


For this recipe you will need the raw 2 medium-sized iceberg salad or reduce a huge, 1/4 cup of olive oil, 2-3 garlic cloves, sea salt, 1 large or 2 small lemons to lemonade, sesame seeds, tahini (comes in a jar or in bulk on food coops on), ground pepper and ground cumin.